Baasto iyo Suugo Tuuna (Pasta and Spiced Tuna Sauce) Recipe (2024)

By Ifrah F. Ahmed

Updated Nov. 2, 2023

Baasto iyo Suugo Tuuna (Pasta and Spiced Tuna Sauce) Recipe (1)

Total Time
35 minutes
Prep Time
5 minutes
Cook Time
30 minutes
Rating
4(366)
Notes
Read community notes

Thanks to Somalia’s exposure to the ocean — it has the longest coastline in mainland Africa — seafood is an abundant resource. Topped with a rich, spiced tuna suugo (tomato sauce), this pasta dish is a staple in many Somali households, and comes together easily thanks to canned tuna and store-bought marinara sauce. Pasta is a culinary relic of Italian colonialism in Somalia that Somalis have long reimagined into their own new thing. This dish also has different spellings throughout Somalia, including “tuuna” after the English word or “toonno” following the Italian word “tonno.” This pasta sauce gets its unique taste from the addition of fresh cilantro and warm spices, including xawaash, a seven-spice mix that incorporates bold flavors like turmeric, cardamom and cumin. Serve with a salad or enjoy the baasto on its own.

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Ingredients

Yield:2 to 4 servings

    For the Xawaash Blend (or Use 2 Tablespoons Store-bought)

    • 4teaspoons ground cumin
    • 1teaspoon ground coriander
    • ½ teaspoon ground black pepper
    • ⅛ teaspoon ground cloves
    • ⅛ teaspoon ground cinnamon
    • ⅛ teaspoon ground cardamom
    • ½ teaspoon ground turmeric

    For the Pasta

    • 8 to 16ounces spaghetti
    • Fine sea salt, as needed
    • 2tablespoons olive oil
    • 1small white onion, diced
    • 3 to 4garlic cloves, minced
    • 1(5-ounce) can tuna in olive oil
    • 1handful of cilantro leaves, washed and roughly chopped
    • 1(24-ounce) jar tomato sauce or marinara

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

509 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 77 grams carbohydrates; 6 grams dietary fiber; 9 grams sugars; 24 grams protein; 964 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Baasto iyo Suugo Tuuna (Pasta and Spiced Tuna Sauce) Recipe (2)

Preparation

  1. Step

    1

    Prepare the xawaash (or proceed to Step 2, if using store-bought): Add the cumin, coriander, pepper, cloves, cinnamon and cardamom to a small nonstick pan. Toast over low heat, stirring continuously, for 1 minute or until the spice mix becomes fragrant, then stir in the turmeric. Set aside.

  2. Step

    2

    In a medium pot, bring salted water to a boil over high heat. When the pot of water comes to a boil, add your spaghetti and cook to desired level of doneness.

  3. Step

    3

    Meanwhile, in a medium nonstick skillet, warm up the oil over medium-high heat. Once the oil is shimmering, add the onion and stir occasionally until soft, 6 to 7 minutes. Once the onion finishes cooking, add the garlic and cook, stirring occasionally, until it softens, 2 to 3 minutes.

  4. Step

    4

    Once the garlic has softened, stir in the tuna with its oil, the cilantro, xawaash and ¾ teaspoon salt. Once the tuna mixture has heated through, stir in the tomato sauce. Simmer, covered, over medium-low heat, stirring occasionally, until the sauce has thickened slightly and the spaghetti is ready. Stir in a splash of pasta water for a looser sauce, if desired. Taste and add more salt, if you’d like.

  5. Step

    5

    Drain spaghetti and divide it among plates or bowls. Top with the sauce. (The sauce can last up to 4 days in the refrigerator.)

Ratings

4

out of 5

366

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Private Notes

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Cooking Notes

Nathan

Had a surplus of tomatoes and made a homeade tomato sauce and then this. This one of the best pastas I've made from NYT cooking. The spices were subtle and warming and complimented the sweetness of the tomatoes perfectly, the tuna was not overly fishy but added a great depth of umami. 5/5 would make again.

Sarah M

I wish someone would review the actual Somali recipe instead of talking about how they made the Italian version. I didn't have fresh cilantro or cardamom but the spices are nice and warm and balance the tuna. I'll make it again when I have all the ingredients

Ron A.

I've been loving Italian spaghetti (or linguine)with tomato sauce infused with tonno since 1950. It's a common recipe in central Italy. Substitute xawaash with several anchovies (canned in olive oil).

teigue

I made this, but doubled the recipe. I only used 1 jar of tomato sauce and that was plenty. Very delicious and warming!

MET

Rao's is excellent ...

BJ

I have made pasta with tuna sauce in the past, but this recipe appears to be much tastier. I will probably substitute a can or two of diced tomatoes for the bought sauce, as I don't keep marinara on hand. One question though: why does it need so much oil? I would omit the extra oil or most of it and use the oil from the tuna.

Beth

If you're using fresh spices, I found 4 tsp of cumin to be way too much and overpowered the dish. Especially if you're grinding your own spices. Toast them whole, then grind in a mortar and pestle. I recommend cutting the cumin in half (and also only a pinch of cloves, but cloves are always too much for me!).

Renard

I've been making this for years minus the special spice blend. I learned the recipe while living in Verona, so it must be an Italian thing too!!

S

Does xawaash taste similar to garam masala? The ingredients are almost identical.

Mengedegna

Although it's true that Somalia is exposed to the ocean, fish is hardly part the diets of most Somali families, save for small enclaves in towns that are actually on the coast. "Baasto" is universal in the southern half of the country, and the suugo is mildly spiced as here, with hot green peppers known as bisbaas served as a condiment, but meat (mutton or goat) is more common than canned tuna (a luxury item), along with potatoes and carrots. It is often topped with a whole banana.

Stacey Bellis

My solution to this problem is to look on the label and check two things - first ingredient should always be tomatoes not tomato paste. There should be no sugar in the ingredient list. Such sauces often cost more but you won't have the "too sweet" issue. Kirkland Organic Marinara from Tuscany is a good base sauce, also the Sonoma Gourmet line. Good luck.

Trevor

With the caveat that I am not Somali and have never had the original dish, the proportions of 8oz of pasta to 24oz of sauce seems bonkers unless the intent is to have a very saucy dish or sauce left over. If you use 16oz of pasta the proportions work out pretty well and the plates look like the photo on the recipe.The dish has great flavor and is really easy to make otherwise.

Susie T

This is similar to something I've made for years. Mirepoix + chopped, skinned tomatoes, and tuna, served over spaghetti squash. Yummy.

Melissa

This is perfect as written. I used Rao’s marinara. It’s beautiful, warm, and comforting and will be a staple in my rotation now.

rose

Tuna spaghetti is an old family fave. I like the spice blend idea, but making it separately hardly seems like a stressed out weeknight quick supper. I will make this soon, but add the spices to the sautéeing onions and garlic, sizzle for a minute, then add the sauce and tuna

JP

After reading the recipe, decided it looked delicious and it was. The whole family including my grandson really enjoyed it.

anix

Substitute cardamom with nutmeg

Charlie Byron

Really enjoyed this. Next time I’ll use a bit more heat. I didn’t mind the amount of cumin btw. And it’ll live up to its potential to be easy if I have the Xawash mix prepared ahead if time.

NF

Very tasty and quick to make. I used crushed tomatoes instead of marinara. The spices were warming and comforting. Next time I would double the tuna or use fewer tomatoes.

ditte

We loved this recipe.I didn't have tuna in oil, so I drained the water and then added a couple of Tbs of oil from my anchovy jar .I mixed my own Xawaash Blend as per the recipe. Instead of store bought tomato sauce I used a pint of homemade tomato sauce which is much thinner, but worked very well when the sauce simmered down for a couple of minutes. Hence, I didn't need to add any pasta water.I used 10oz of bucatini pasta. The sauce held up to it very well.I will definitely make this again.

Sue

It was worth reading the cooking notes here, which said the sauce was better the next day. I made it early morning, and it was underwhelming. A few hours later, it was exquisite. Used the NYTimes classic marinara sauce recipe:https://cooking.nytimes.com/recipes/1015987-classic-marinara-sauce This was as good as a sauce Bolognese and healthier--without beef, butter, heavy cream or milk. Somehow the spice mix transformed the tuna.

deanna

Delicious! Garnished with green onions for freshness.

Alice

This was really tasty and so easy! I made it pretty much according to the recipe, adjusting the spices a bit. I used a tin of good quality Spanish tuna, sauteeing the onions and garlic in the tuna oil, and a carton of passata. I added some cautiflower when cooking the pasta.

T

Delicious. Flavorful. Easy. Comforting. Followed as is!

George

Thank you for this, it was absolutely excellent. Made according to recipe with just a bit of extra garlic.

Kay

Did not expect this to be as delicious as it was! Excellent, easy and all long keeping staples except the fresh cilantro. Am definitely adding this to my collection of recipes that can be made mostly with things from the pantry.

ML

Made as written with homemade tomato sauce, but doubled the tuna (2 cans) for our family of four pretty big eaters. Everyone was skeptical but then everyone loved it. Will definitely make this again, the spices are delicious and much more subtle than I might have expected given the quantity.

Alli

Made as written and loved it. Perfect for a chilly fall dinner, especially on a busy weeknight. The spices are fragrant and warm and the tuna is far from overpowering. Already looking forward to making it again. And again.

Mead

Made this exactly as written except that I used whole wheat spaghetti. This recipe sounded like its flavors would stand up to the distinctive nuttiness of the whole wheat, and it served perfectly. Will definitely be making this easy dish every so often.

T in Boston

This was really delicious! “Different” but oddly also feeling familiar. I’d also characterize this as comfort food. Halved the recipe, but used the full recipe quantities of the onion, tuna, black pepper, cinnamon, and cardamom… and these ratios tasted “right” to our pallets. Great pantry dish, quick and easy.

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Baasto iyo Suugo Tuuna (Pasta and Spiced Tuna Sauce) Recipe (2024)
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