Easy Creamy Cinnamon Baked Cushaw Squash Dessert Recipe! (2024)

FAQs

What is cushaw squash good for? ›

It is naturally sweet which dogs love. Many kinds. of squash like the cushaw are also rich in potassium, which helps to maintain electrolyte balance.

Skip pumpkin pie this Thanksgiving, and make butternut squash pudding instead! This yummy pudding is creamy and oh so pumpkin-like, but it's made with fresh roasted squash. It's super easy to make – just roast butternut squash, blend, and chill.

I found an easy way to cut and store these cushaw (or any other winter squash) and they can be put in a freezer bag and frozen. I've found that it isn't even necessary to pre-freeze on a baking sheet to keep them from sticking together.

To prepare cushaw squash for cooking, start by slicing its neck into rounds (you can cut the rounds into halves if you wish). Carve off the skin to cook the slices in boiling water. Next, scoop the seeds out from the bottom.

Butternut Squash: Butternut squash is a superb source of beta-carotene, vitamin C, and fiber, all of which can contribute to lower inflammation levels. Blend butternut squash into soups or roast it with a touch of cinnamon for a sweet and savory side dish.

But in general, the word “squash” comes from “the Narragansett Native American word askutasquash, which means “eaten raw or uncooked.” Nutrients: The Cushaw squash itself, its seeds, the young leaves, and the flowers are all highly nutritious and delicious.

One of the best processing pumpkins we have ever grown at our Heritage Farm headquarters in northeast Iowa. Pale-orange flesh measures up to 5" thick, and the largest fruits weigh 60-80 pounds. Firm moist flesh is excellent for making pies and for freezing. This variety works for: Steaming.

A one-cup (205-gram) serving of cooked butternut squash provides more than 450% of the RDI for vitamin A and over 50% of the RDI for vitamin C ( 1 ). It's also rich in carotenoids — including beta-carotene, beta-cryptoxanthin, and alpha-carotene — which are plant pigments that give butternut squash its bright color.

Zucchini is actually a part of the summer squash family, which also includes crookneck, pattypan, and yellow squash. All zucchini are summer squash, but summer squash defines a larger group of seasonal gourds with edible skin and tender flesh.

Cushaw's sweet taste and firm texture make it similar to apples when seasoned with honey and cinnamon. For a healthy and delicious dessert in just a few minutes, saute some cushaw cubes in a large skillet with some butter, honey, coconut milk, and pumpkin pie spice to create a taste similar to baked apples.

How long can you store Cushaw squash? ›

Hubbard and buttercup squashes and pie pumpkins can be stored for up to 4 months. Butternuts and cushaws keep best in storage, sometimes lasting until spring.

It helps to know that the bitter compound is more concentrated in the stem rather than in the blossom end of the squash. To reduce the bitter flavor, peel the squash, beginning at the blossom end, and discard a couple of inches of it at the stem end.

Prepare the cushaw: Peel your cushaw. Cut it into quarters and scoop out the seeds. Cute the flesh into pieces and boil until tender.

It also has minerals, carotene, vitamins A, vitamin B, and vitamin C. Eating cushaw squash can help boost immunity, help delay aging, improve vision, help improve lung health, help lower blood pressure, and for pregnant women, help reduce birth defects of babies.

Butternut Squash

Its orange flesh has a sweet and nutty flavor and is packed with fiber, vitamins, minerals, and protective plant compounds. In addition to vitamins A and C, butternut squash is also rich in carotenoid plant pigments and minerals like potassium, magnesium, and manganese.

One of the many reasons squash is in high demand during the colder seasons is its high fiber and nutritional density. Some health benefits include improving blood pressure, supporting gut health, and decreasing your risk for certain diseases. There are over 100 kinds of summer and winter squash.